Food database and calorie counter  

1 1/4 medium whole (2-3/5" dia)

Tomatoes

Nutrition Facts
Serving Size 1 1/4 medium whole (2-3/5" dia)
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
6.03g
2%
Dietary Fiber
1.8g
7%
Sugars
4.04g
Protein
1.35g
Vitamin D
-
Calcium
15mg
1%
Iron
0.42mg
2%
Potassium
364mg
8%
Vitamin A
65mcg
7%
Vitamin C
19.5mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: plum and Italian tomatoes
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Tomatoes Tomatoes Tomatoes
view more photos

Nutrition summary:

Calories
28
Fat
0.31g
Carbs
6.03g
Protein
1.35g
There are 28 calories in 1 1/4 medium whole Tomatoes.
Calorie breakdown: 9% fat, 75% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 oz, raw, yields 5
1 thick/large slice (1/2" thick) 5
1 plum 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related Types of Tomatoes:

Crushed Tomatoes (Canned)
Green Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Onions
Carrots
Spinach
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

Roma Tomatoes
Red Gold Diced Tomatoes
Grape Tomatoes
Giant Eagle Cherry Tomatoes
Sunset Campari Tomatoes
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.