| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 sandwiches |
Amount Per Serving
Calories
469
% Daily Values*
Total Fat
19.62g
25%
Saturated Fat
3.248g
16%
Trans Fat
-
Polyunsaturated Fat
10.245g
Monounsaturated Fat
4.755g
Cholesterol
8mg
3%
Sodium
892mg
39%
Total Carbohydrate
63.36g
23%
Dietary Fiber
4.3g
15%
Sugars
8.42g
Protein
10.08g
Vitamin D
-
Calcium
190mg
15%
Iron
4.72mg
26%
Potassium
429mg
9%
Vitamin A
70mcg
8%
Vitamin C
16.1mg
18%
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(469 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
469
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Fat
19.62g
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Carbs
63.36g
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Protein
10.08g
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| There are 469 calories in 2 Tomato Sandwich. |
| Calorie breakdown: 38% fat, 54% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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