Food database and calorie counter Source: Generic

Tomato Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 88
Calories 234
% Daily Values*
Total Fat 9.81g 15%
  Saturated Fat 1.624g 8%
  Polyunsaturated Fat 5.123g  
  Monounsaturated Fat 2.378g  
Cholesterol 4mg 1%
Sodium 446mg 19%
Potassium 214mg  
Total Carbohydrate 31.68g 11%
  Dietary Fiber 2.1g 8%
  Sugars 4.21g  
Protein 5.04g  
Vitamin A 11% Vitamin C 13%
Calcium 10% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 234 calories in 1 Tomato Sandwich.
Calorie breakdown: 38% fat, 54% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 175
1 sandwich 234

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Trader Joe's 1/2 Chicken with Sundried Tomato Pesto Sandwich & Salad
Togo's Meatballs in Zesty Tomato Sauce Sandwich (Large)
Togo's Meatballs in Zesty Tomato Sauce Sandwich (Regular)
Cosi Spinach & Tomato Baked Omelette Sandwich
Aunt Trudy's Organic Zucchini & Tomato Fillo Pocket Sandwich
  view more results

Contains these Ingredients:

57 g White bread
5 g Iceberg lettuce (includes crisphead types)
62 g Red tomatoes
10 g Soybean oil mayonnaise
Food Search


Add this item to my food diary


Recently Eaten By:

on 23 May 2016
on 21 May 2016
on 18 May 2016
on 16 May 2016

Recently Eaten With:

FatSecret members have recently eaten Tomato Sandwich with these foods:
2% Fat Milk
Sonic Green Apple Add-In (Large)
Coffee with Milk and Sugar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.