Food database and calorie counter Source: Generic

Tomato Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 88
Calories 234
 
% Daily Values*
Total Fat 9.81g 15%
  Saturated Fat 1.624g 8%
  Polyunsaturated Fat 5.123g  
  Monounsaturated Fat 2.378g  
Cholesterol 4mg 1%
Sodium 446mg 19%
Potassium 214mg  
Total Carbohydrate 31.68g 11%
  Dietary Fiber 2.1g 8%
  Sugars 4.21g  
Protein 5.04g  
 
Vitamin A 0% Vitamin C 13%
Calcium 10% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
Carbohydrates, 31.68g (54%) Fat, 9.81g (38%) Protein, 5.04g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
234
Fat
9.81g
Carbs
31.68g
Protein
5.04g
There are 234 calories in 1 Tomato Sandwich.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 175
1 sandwich 234

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Trader Joe's 1/2 Chicken with Sundried Tomato Pesto Sandwich and Salad
Togo's Meatballs in Zesty Tomato Sauce Sandwich (Large)
Togo's Meatballs in Zesty Tomato Sauce Sandwich (Regular)
Cosi Spinach & Tomato Baked Omelette Sandwich
Aunt Trudy's Organic Zucchini & Tomato Fillo Pocket Sandwich
  view more results

Contains these Ingredients:

57 g White bread
5 g Iceberg lettuce (includes crisphead types)
62 g Red tomatoes
10 g Soybean oil mayonnaise
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Recently Eaten By:

Betty Haynes Bradford
on 07 September 2014
lindab49
on 01 September 2014
swimrbc
on 30 August 2014
caromathews
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Tomato Sandwich with these foods:
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