Food database and calorie counter Source: Generic

Tomato Sandwich

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 88
Calories 234
% Daily Values*
Total Fat 9.81g 15%
  Saturated Fat 1.624g 8%
  Polyunsaturated Fat 5.123g  
  Monounsaturated Fat 2.378g  
Cholesterol 4mg 1%
Sodium 446mg 19%
Potassium 214mg  
Total Carbohydrate 31.68g 11%
  Dietary Fiber 2.1g 8%
  Sugars 4.21g  
Protein 5.04g  
Vitamin A 11% Vitamin C 13%
Calcium 10% Iron 13%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 234 calories in 1 Tomato Sandwich.
Calorie breakdown: 38% fat, 54% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 175
1 sandwich 234

Related Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Taziki's Tomato-Basil Sandwich
Trader Joe's 1/2 Chicken with Sundried Tomato Pesto Sandwich & Salad
Togo's Meatballs in Zesty Tomato Sauce Sandwich (Large)
Togo's Meatballs in Zesty Tomato Sauce Sandwich (Regular)
Cosi Spinach & Tomato Baked Omelette Sandwich
  view more results

Contains these Ingredients:

57 g White bread
5 g Iceberg lettuce (includes crisphead types)
62 g Red tomatoes
10 g Soybean oil mayonnaise
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