Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
23.61g
30%
Saturated Fat
3.012g
15%
Trans Fat
-
Polyunsaturated Fat
11.658g
Monounsaturated Fat
7.94g
Cholesterol
0mg
0%
Sodium
508mg
22%
Total Carbohydrate
15.84g
6%
Dietary Fiber
1.4g
5%
Sugars
12.07g
Protein
1.22g
Vitamin D
-
Calcium
26mg
2%
Iron
0.52mg
3%
Potassium
324mg
7%
Vitamin A
31mcg
3%
Vitamin C
11.7mg
13%
Note:
Includes: with onions
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (76%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
281
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Fat
23.61g
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Carbs
15.84g
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Protein
1.22g
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There are 281 calories in 1 1/2 cups of Tomato and Cucumber Salad with Oil and Vinegar. |
Calorie breakdown: 76% fat, 23% carbs, 2% protein. |
Other Common Serving Sizes:
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