| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
20.46g
26%
Saturated Fat
2.611g
13%
Trans Fat
-
Polyunsaturated Fat
10.104g
Monounsaturated Fat
6.881g
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
13.72g
5%
Dietary Fiber
1.2g
4%
Sugars
10.46g
Protein
1.05g
Vitamin D
-
Calcium
23mg
2%
Iron
0.45mg
3%
Potassium
281mg
6%
Vitamin A
27mcg
3%
Vitamin C
10.1mg
11%
Note:
Includes: with onions
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (76%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
20.46g
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Carbs
13.72g
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Protein
1.05g
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| There are 244 calories in 1.3 cups of Tomato and Cucumber Salad with Oil and Vinegar. |
| Calorie breakdown: 76% fat, 23% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Salads:
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