Food database and calorie counter Source: Generic
Posted 06 Aug 11 by 2011JD

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 142
Calories 188
 
% Daily Values*
Total Fat 15.74g 24%
  Saturated Fat 2.008g 10%
  Polyunsaturated Fat 7.772g  
  Monounsaturated Fat 5.293g  
Cholesterol 0mg 0%
Sodium 339mg 14%
Potassium 216mg  
Total Carbohydrate 10.56g 4%
  Dietary Fiber 1g 4%
  Sugars 8.05g  
Protein 0.81g  
 
Vitamin A 0% Vitamin C 13%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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