Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
10.86g
14%
Saturated Fat
3.013g
15%
Trans Fat
0.092g
Polyunsaturated Fat
2.295g
Monounsaturated Fat
4.537g
Cholesterol
94mg
31%
Sodium
1316mg
57%
Total Carbohydrate
21.39g
8%
Dietary Fiber
1g
3%
Sugars
12.88g
Protein
28.69g
Vitamin D
1mcg
5%
Calcium
52mg
4%
Iron
2.41mg
13%
Potassium
684mg
15%
Vitamin A
65mcg
7%
Vitamin C
14.8mg
16%
Last updated: 12 May 20 12:57 AM
15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (33%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
302
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Fat
10.86g
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Carbs
21.39g
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Protein
28.69g
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There are 302 calories in 2 1/2 cups of Tom Yum Soup. |
Calorie breakdown: 33% fat, 29% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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