| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 small slices |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
1.109g
6%
Trans Fat
1.144g
Polyunsaturated Fat
1.615g
Monounsaturated Fat
2.636g
Cholesterol
0mg
0%
Sodium
274mg
12%
Total Carbohydrate
20.53g
7%
Dietary Fiber
1.2g
4%
Sugars
0.19g
Protein
3.49g
Vitamin D
-
Calcium
29mg
2%
Iron
1mg
6%
Potassium
49mg
1%
Vitamin A
48mcg
5%
Vitamin C
0.1mg
0%
Last updated: 07 May 20 09:29 PM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
5.75g
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Carbs
20.53g
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Protein
3.49g
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| There are 149 calories in 3 small slices of Texas Toast. |
| Calorie breakdown: 35% fat, 56% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Toast:
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