Food database and calorie counter Source: Generic

2 clementines

Tangerine

Nutrition Facts
Serving Size 2 clementines
 
Amount Per Serving
Calories from Fat 4
Calories 80
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.058g 0%
  Polyunsaturated Fat 0.098g  
  Monounsaturated Fat 0.09g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 249mg  
Total Carbohydrate 20.01g 7%
  Dietary Fiber 2.7g 11%
  Sugars 15.87g  
Protein 1.22g  
 
Vitamin A 0% Vitamin C 67%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: mandarin orange, fresh; satsuma; clementine
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
Carbohydrates, 20.01g (90%) Fat, 0.46g (5%) Protein, 1.22g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0.46g
Carbs
20.01g
Protein
1.22g
There are 80 calories in 2 clementines of Tangerine.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 section 4
1 oz yields 11
1 small (2-1/4" dia) 37
1 clementine 40
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53
1 cup, section 103

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

You searched for "Tangerine". Did you mean:
Tangerine Juice
Tangerine Juice (Sweetened, Canned)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Grape Tangerine Lemon Juice
Trader Joe's Tangerines
  view more results

Contains these Ingredients:

150 g Tangerines (mandarin oranges)
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Recently Eaten By:

ramtaxprep
on 22 November 2014
sagarner
on 22 November 2014
-Adriana-
on 22 November 2014
Quillionaire
on 21 November 2014

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