Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
10.07g
13%
Saturated Fat
2.799g
14%
Trans Fat
-
Polyunsaturated Fat
2.161g
Monounsaturated Fat
3.939g
Cholesterol
61mg
20%
Sodium
70mg
3%
Total Carbohydrate
3.74g
1%
Dietary Fiber
1.1g
4%
Sugars
0.92g
Protein
19.86g
Vitamin D
-
Calcium
51mg
4%
Iron
2.27mg
13%
Potassium
257mg
5%
Vitamin A
42mcg
5%
Vitamin C
1.2mg
1%
Last updated: 12 May 20 02:33 AM
9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
187
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Fat
10.07g
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Carbs
3.74g
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Protein
19.86g
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There are 187 calories in 3 ounces of Tandoori Chicken. |
Calorie breakdown: 49% fat, 8% carbs, 43% protein. |
Other Common Serving Sizes:
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