| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1126
% Daily Values*
Total Fat
64.46g
83%
Saturated Fat
23.884g
119%
Trans Fat
-
Polyunsaturated Fat
6.832g
Monounsaturated Fat
28.112g
Cholesterol
157mg
52%
Sodium
3354mg
146%
Total Carbohydrate
88.54g
32%
Dietary Fiber
11.8g
42%
Sugars
4.87g
Protein
49g
Vitamin D
-
Calcium
207mg
16%
Iron
12.6mg
70%
Potassium
1187mg
25%
Vitamin A
28mcg
3%
Vitamin C
7.8mg
9%
Note:
Includes: beef; pork; tamale, NFS
Last updated: 21 Aug 07 07:33 AM
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56%
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of RDI*
(1126 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (51%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1126
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Fat
64.46g
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Carbs
88.54g
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Protein
49g
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| There are 1126 calories in 8 Tamale with Meat. |
| Calorie breakdown: 51% fat, 31% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Tamales:
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