| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
10.79g
14%
Saturated Fat
3.901g
20%
Trans Fat
-
Polyunsaturated Fat
1.636g
Monounsaturated Fat
4.636g
Cholesterol
9mg
3%
Sodium
635mg
28%
Total Carbohydrate
23.95g
9%
Dietary Fiber
3g
11%
Sugars
0.34g
Protein
3.9g
Vitamin D
-
Calcium
46mg
4%
Iron
2.35mg
13%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
10.79g
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Carbs
23.95g
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Protein
3.9g
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| There are 206 calories in 100 grams of Mexican Style Meatless Tamale. |
| Calorie breakdown: 47% fat, 46% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Tamales:
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