Food database and calorie counter Source: Generic

1 oz

Taco Soup

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 6
Calories 23
 
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.196g 1%
  Polyunsaturated Fat 0.064g  
  Monounsaturated Fat 0.184g  
Cholesterol 5mg 2%
Sodium 45mg 2%
Potassium 64mg  
Total Carbohydrate 2.33g 1%
  Dietary Fiber 0.6g 2%
  Sugars 0.37g  
Protein 2.15g  
 
Vitamin A 74% Vitamin C 626%
Calcium 101% Iron 331%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (24%)
 
Protein (36%)
Carbohydrates, 2.33g (40%) Fat, 0.62g (24%) Protein, 2.15g (36%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
23
Fat
0.62g
Carbs
2.33g
Protein
2.15g
There are 23 calories in 1 ounce of Taco Soup.
Calorie breakdown: 24% fat, 40% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 197

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
  view more soups nutritional info

See Also:

Souper Salad Taco Meat
Souper Salad Corn Taco Shell
Wahoo's Fish Taco Chicken Tortilla Soup
Taco Bueno Chicken Tortilla Soup (Bowl)
Taco Bueno Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl)
  view more results

Contains these Ingredients:

8 g Lean ground beef
4 g Whole kernel corn, drained
4 g Stewed tomatoes
1 g Green chilies
4 g Kidney beans
4 g Pinto beans
0 g Ranch salad dressing mix
0 g Taco seasoning
5 g Water
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Recently Eaten By:

temper109
on 13 August 2014
Christyp77
on 31 July 2014
Berad
on 21 July 2014
mighty
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Taco Soup with these foods:
Ortega Original Taco Sauce
Light Sour Cream
Lowfat Plain Yogurt
Whole Wheat Bread
Peanut Butter


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