Food database and calorie counter Source: Generic

100 g

Taco Soup

Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 20
Calories 81
% Daily Values*
Total Fat 2.18g 3%
  Saturated Fat 0.69g 3%
  Polyunsaturated Fat 0.226g  
  Monounsaturated Fat 0.65g  
Cholesterol 17mg 6%
Sodium 160mg 7%
Potassium 226mg  
Total Carbohydrate 8.23g 3%
  Dietary Fiber 2g 8%
  Sugars 1.29g  
Protein 7.59g  
Vitamin A 2% Vitamin C 18%
Calcium 3% Iron 10%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (24%)
Protein (37%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 81 calories in 100 grams of Taco Soup.
Calorie breakdown: 24% fat, 40% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 197

Related Types of Soups:

Miso Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
  view more soups nutritional info

See Also:

Wahoo's Fish Taco Chicken Tortilla Soup
Souper Salad Taco Meat
Souper Salad Corn Taco Shell
Taco Bueno Chicken Tortilla Soup (Bowl)
Taco Bueno Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl)
  view more results

Contains these Ingredients:

27 g Lean ground beef
13 g Whole kernel corn, drained
13 g Stewed tomatoes
4 g Green chilies
13 g Pinto beans
13 g Kidney beans
1 g Ranch salad dressing mix
1 g Taco seasoning
18 g Water
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