Food database and calorie counter Source: Generic

100 g

Taco Soup

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 20
Calories 81
 
% Daily Values*
Total Fat 2.18g 3%
  Saturated Fat 0.69g 3%
  Polyunsaturated Fat 0.226g  
  Monounsaturated Fat 0.65g  
Cholesterol 17mg 6%
Sodium 160mg 7%
Potassium 226mg  
Total Carbohydrate 8.23g 3%
  Dietary Fiber 2g 8%
  Sugars 1.29g  
Protein 7.59g  
 
Vitamin A 74% Vitamin C 626%
Calcium 101% Iron 331%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (24%)
 
Protein (36%)
Carbohydrates, 8.23g (40%) Fat, 2.18g (24%) Protein, 7.59g (36%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
81
Fat
2.18g
Carbs
8.23g
Protein
7.59g
There are 81 calories in 100 grams of Taco Soup.
Calorie breakdown: 24% fat, 40% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 197

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
  view more soups nutritional info

See Also:

Souper Salad Taco Meat
Souper Salad Corn Taco Shell
Wahoo's Fish Taco Chicken Tortilla Soup
Taco Bueno Chicken Tortilla Soup (Bowl)
Taco Bueno Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl)
  view more results

Contains these Ingredients:

27 g Lean ground beef
13 g Whole kernel corn, drained
13 g Stewed tomatoes
4 g Green chilies
13 g Pinto beans
13 g Kidney beans
1 g Ranch salad dressing mix
1 g Taco seasoning
18 g Water
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Recently Eaten By:

bighdhinatco
on 26 November 2014
scott96710
on 19 November 2014
AngBond
on 17 November 2014
L.agren
on 12 November 2014

Recently Eaten With:

FatSecret members have recently eaten Taco Soup with these foods:
Ortega Original Taco Sauce
Lowfat Plain Yogurt
Peanut Butter
White Bread
Sweet Cinnamon Bun


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