Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 58
Calories 133
 
% Daily Values*
Total Fat 6.41g 10%
  Saturated Fat 0.92g 5%
  Polyunsaturated Fat 2.408g  
  Monounsaturated Fat 2.533g  
Cholesterol 0mg 0%
Sodium 104mg 4%
Potassium 51mg  
Total Carbohydrate 17.69g 6%
  Dietary Fiber 2.1g 8%
  Sugars 0.14g  
Protein 2.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: corn tostada shell; fried corn tortilla
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
Carbohydrates, 17.69g (52%) Fat, 6.41g (42%) Protein, 2.04g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
6.41g
Carbs
17.69g
Protein
2.04g
There are 133 calories in 1 ounce of Corn Taco Shell.
Calorie breakdown: 42% fat, 52% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 miniature (3" dia) 23
1 medium (approx 5" dia) 62
1 large (6-1/2" dia) 98
1 oz 133
100 g 468

Related Types of Taco Shells:

Flour Taco Shell
Taco Shells (Baked)
Taco Shells (Without Added Salt, Baked)
Mission Taco Shells
Kroger Taco Shells
  view more taco shells nutritional info

See Also:

Garden of Eatin' Yellow Corn Hard Taco Shells
Old El Paso White Corn Taco Shells
Old El Paso Yellow Corn Stand 'n Stuff Taco Shells
La Tiara Real Corn Taco Shells
La Tiara White Corn Taco Shells
  view more results

Contains these Ingredients:

28 g Taco shells (baked)
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Recently Eaten By:

MightyFull
on 14 September 2014
Lynnhawley
on 26 August 2014
xenia987
on 23 August 2014
hopesmoke
on 19 August 2014

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