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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 4 tacos or tostadas
 
Amount Per Serving
Calories from Fat 369
Calories 694
 
% Daily Values*
Total Fat 41g 63%
  Saturated Fat 15.168g 76%
  Polyunsaturated Fat 5.891g  
  Monounsaturated Fat 16.127g  
Cholesterol 116mg 39%
Sodium 910mg 38%
Potassium 833mg  
Total Carbohydrate 43.83g 15%
  Dietary Fiber 6.3g 25%
  Sugars 4.38g  
Protein 38.68g  
 
Vitamin A 0% Vitamin C 14%
Calcium 38% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: taco or tostada, NFS; Taco Bell Grande
35%
of RDI*
(694 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
Carbohydrates, 43.83g (25%) Fat, 41g (53%) Protein, 38.68g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
694
Fat
41g
Carbs
43.83g
Protein
38.68g
There are 694 calories in 4 Tacos or Tostadas with Beef, Cheese, Lettuce, Tomato and Salsa.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

Other common serving sizes:

Serving Size Calories
1 miniature 31
1 oz 59
1 taco or tostada 173
100 g 209
1 cup 255

Related types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

Related types of Tostadas:

Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
  view more tostadas nutritional info

See also:

Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
  view more results

Contains these Ingredients:

58 g Taco shells (baked)
95 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
30 g Iceberg lettuce (includes crisphead types)
49 g Red tomatoes
31 g Cheddar cheese
68 g Salsa
 
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Recently eaten by:

LADY ELMORE
on 16 May 2013
Marbella0216
on 17 May 2013
sarahkdutton
on 16 May 2013
zenebesdad
on 15 May 2013

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