Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 2 1/2 tacos or tostadas
Amount Per Serving
Calories from Fat 231
Calories 434
% Daily Values*
Total Fat 25.63g 39%
  Saturated Fat 9.48g 47%
  Polyunsaturated Fat 3.682g  
  Monounsaturated Fat 10.079g  
Cholesterol 73mg 24%
Sodium 569mg 24%
Potassium 521mg  
Total Carbohydrate 27.39g 9%
  Dietary Fiber 3.9g 16%
  Sugars 2.74g  
Protein 24.17g  
Vitamin A 13% Vitamin C 9%
Calcium 24% Iron 16%
Includes: taco or tostada, NFS; Taco Bell Grande
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 434 calories in 2 1/2 Tacos or Tostadas with Beef, Cheese, Lettuce, Tomato and Salsa.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 31
1 oz 59
1 taco or tostada 173
100 g 209
1 cup 255

Related Types of Tacos:

Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
  view more tacos nutritional info

Related Types of Tostadas:

Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
  view more tostadas nutritional info

See Also:

Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
  view more results

Contains these Ingredients:

36 g Taco shells (baked)
60 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
19 g Iceberg lettuce (includes crisphead types)
31 g Red tomatoes
19 g Cheddar cheese
43 g Salsa
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