| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
18.7g
24%
Saturated Fat
6.784g
34%
Trans Fat
-
Polyunsaturated Fat
1.629g
Monounsaturated Fat
9.055g
Cholesterol
33mg
11%
Sodium
722mg
31%
Total Carbohydrate
20.97g
8%
Dietary Fiber
4.7g
17%
Sugars
2.21g
Protein
13.59g
Vitamin D
-
Calcium
198mg
15%
Iron
2.47mg
14%
Potassium
414mg
9%
Vitamin A
68mcg
8%
Vitamin C
8mg
9%
Note:
Includes: Taco Bell Taco Salad
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (55%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
303
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Fat
18.7g
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Carbs
20.97g
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Protein
13.59g
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| There are 303 calories in a 3/4 Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. |
| Calorie breakdown: 55% fat, 27% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
Related Types of Salads:
See Also:
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