Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 16
Calories 73
 
% Daily Values*
Total Fat 1.73g 3%
  Saturated Fat 0.328g 2%
  Polyunsaturated Fat 0.523g  
  Monounsaturated Fat 0.777g  
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 103mg  
Total Carbohydrate 14.08g 5%
  Dietary Fiber 1.2g 5%
  Sugars 11.3g  
Protein 0.48g  
 
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (21%)
 
Protein (3%)
Carbohydrates, 14.08g (76%) Fat, 1.73g (21%) Protein, 0.48g (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
73
Fat
1.73g
Carbs
14.08g
Protein
0.48g
There are 73 calories in a 1/4 cup of Candied Sweetpotato.
Calorie breakdown: 21% fat, 76% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece (1/4 small potato) 34
1 oz 42
1 piece (1/4 medium potato) 66
1 piece (1/4 large potato) 77
100 g 149
1 cup 292

Related Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Candied Fruit
  view more results

Contains these Ingredients:

43 g Sweet potato (solids and liquids, syrup pack, canned)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Cinnamon
0 g Salt
4 g Brown sugar
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Recently Eaten By:

Ghinnant@comcast.net
on 16 December 2014
BiggAzzArmmz
on 14 December 2014
hakeemat
on 13 December 2014
pete63
on 11 December 2014

Recently Eaten With:

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