| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.301g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
4.63g
2%
Dietary Fiber
0.6g
2%
Sugars
1.49g
Protein
0.36g
Vitamin D
-
Calcium
7mg
1%
Iron
0.19mg
1%
Potassium
60mg
1%
Vitamin A
211mcg
23%
Vitamin C
3.3mg
4%
Note:
Includes: NS as to with or without peel
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
0.68g
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Carbs
4.63g
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Protein
0.36g
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| There are 25 calories in 1 ounce, raw, yields of Boiled Sweetpotato (without Peel). |
| Calorie breakdown: 23% fat, 71% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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