Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
0.874g
4%
Trans Fat
-
Polyunsaturated Fat
1.386g
Monounsaturated Fat
2.03g
Cholesterol
0mg
0%
Sodium
515mg
22%
Total Carbohydrate
27.49g
10%
Dietary Fiber
4.3g
15%
Sugars
11.16g
Protein
2.66g
Vitamin D
-
Calcium
51mg
4%
Iron
0.92mg
5%
Potassium
629mg
13%
Vitamin A
1315mcg
146%
Vitamin C
25.9mg
29%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
8%
|
of RDI*
(157 calories)
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
157
|
|
Fat
4.5g
|
|
Carbs
27.49g
|
|
Protein
2.66g
|
There are 157 calories in a 3/4 large Baked Sweetpotato (Peel Not Eaten). |
Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.