| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
4.21g
5%
Saturated Fat
0.819g
4%
Trans Fat
-
Polyunsaturated Fat
1.298g
Monounsaturated Fat
1.902g
Cholesterol
0mg
0%
Sodium
482mg
21%
Total Carbohydrate
25.75g
9%
Dietary Fiber
4g
14%
Sugars
10.45g
Protein
2.5g
Vitamin D
-
Calcium
48mg
4%
Iron
0.86mg
5%
Potassium
589mg
13%
Vitamin A
1232mcg
137%
Vitamin C
24.3mg
27%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
4.21g
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Carbs
25.75g
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Protein
2.5g
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| There are 147 calories in 2 small Baked Sweetpotato (Peel Not Eaten). |
| Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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