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Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
9.96g
13%
Saturated Fat
1.938g
10%
Trans Fat
-
Polyunsaturated Fat
3.071g
Monounsaturated Fat
4.5g
Cholesterol
0mg
0%
Sodium
1141mg
50%
Total Carbohydrate
60.92g
22%
Dietary Fiber
9.5g
34%
Sugars
24.72g
Protein
5.9g
Vitamin D
-
Calcium
114mg
9%
Iron
2.03mg
11%
Potassium
1393mg
30%
Vitamin A
2915mcg
324%
Vitamin C
57.5mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
347
Fat
9.96g
Carbs
60.92g
Protein
5.9g
There are 347 calories in 1 1/2 cups of Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking).
Calorie breakdown: 25% fat, 68% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 23
1 small 73
100 g 113
1 medium (2" dia, 5" long, raw) 134
1 large 209
1 cup 232

Related Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  view more baked potatoes nutritional info
Other Related Foods
Potatoes

See Also:

Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Baked Sweetpotato (Peel Eaten)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results
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