Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
375
% Daily Values*
Total Fat
7.41g
9%
Saturated Fat
1.445g
7%
Trans Fat
-
Polyunsaturated Fat
2.291g
Monounsaturated Fat
3.321g
Cholesterol
0mg
0%
Sodium
849mg
37%
Total Carbohydrate
72.53g
26%
Dietary Fiber
12g
43%
Sugars
18.96g
Protein
6.92g
Vitamin D
-
Calcium
103mg
8%
Iron
5.75mg
32%
Potassium
1370mg
29%
Vitamin A
2136mcg
237%
Vitamin C
50.3mg
56%
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(375 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
375
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Fat
7.41g
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Carbs
72.53g
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Protein
6.92g
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There are 375 calories in 286 grams of Baked Sweetpotato (Peel Eaten). |
Calorie breakdown: 17% fat, 75% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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