Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
823mg
36%
Total Carbohydrate
75.39g
27%
Dietary Fiber
12.4g
44%
Sugars
19.78g
Protein
7.22g
Vitamin D
-
Calcium
107mg
8%
Iron
6.01mg
33%
Potassium
1424mg
30%
Vitamin A
2151mcg
239%
Vitamin C
52.3mg
58%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
326
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Fat
0.4g
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Carbs
75.39g
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Protein
7.22g
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There are 326 calories in 1 1/4 large Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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