Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
329mg
14%
Total Carbohydrate
30.16g
11%
Dietary Fiber
5g
18%
Sugars
7.91g
Protein
2.89g
Vitamin D
-
Calcium
43mg
3%
Iron
2.4mg
13%
Potassium
569mg
12%
Vitamin A
860mcg
96%
Vitamin C
20.9mg
23%
Last updated: 21 Aug 07 07:33 AM
7%
|
of RDI*
(131 calories)
|
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
131
|
|
Fat
0.16g
|
|
Carbs
30.16g
|
|
Protein
2.89g
|
There are 131 calories in a 1/2 large Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.