Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
684mg
30%
Total Carbohydrate
62.66g
23%
Dietary Fiber
10.3g
37%
Sugars
16.44g
Protein
6g
Vitamin D
-
Calcium
89mg
7%
Iron
4.99mg
28%
Potassium
1183mg
25%
Vitamin A
1788mcg
199%
Vitamin C
43.4mg
48%
Last updated: 21 Aug 07 07:33 AM
14%
|
of RDI*
(271 calories)
|
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
271
|
|
Fat
0.34g
|
|
Carbs
62.66g
|
|
Protein
6g
|
There are 271 calories in 1.2 cups of Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.