| Food database and calorie counter |
Source: Generic |
Sweet Bread Dough filled with Meat (Steamed)
|
|
Nutrition Facts
|
|
Serving Size 1 manapua
|
| |
| Amount Per Serving |
|
Calories from Fat 80
Calories 215
|
| |
| % Daily Values* |
|
Total Fat
8.89g
|
14% |
| |
Saturated Fat
2.636g
|
13% |
| |
Polyunsaturated Fat
1.879g
|
|
| |
Monounsaturated Fat
3.562g
|
|
|
Cholesterol
28mg
|
9% |
|
Sodium
139mg
|
6% |
|
Potassium
163mg
|
|
|
Total Carbohydrate
21.74g
|
7% |
| |
Dietary Fiber
0.8g
|
3% |
| |
Sugars
0.74g
|
|
|
Protein
10.76g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
2% |
|
Iron
10% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: Hawaiian Manapua
|
11%
|
of RDI*
(215 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
215
|
|
Fat
8.89g
|
|
Carbs
21.74g
|
|
Protein
10.76g
|
| There are 215 calories in 1 manapua of Sweet Bread Dough filled with Meat (Steamed). |
| Calorie breakdown: 38% fat, 41% carbs, 21% protein. |
Common Serving Sizes:
Related Foods:
Contains these Ingredients:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Sweet Bread Dough filled with Meat (Steamed) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 30 March 2014
