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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
0.518g
3%
Trans Fat
-
Polyunsaturated Fat
1.252g
Monounsaturated Fat
0.965g
Cholesterol
23mg
8%
Sodium
698mg
30%
Total Carbohydrate
14.15g
5%
Dietary Fiber
0.9g
3%
Sugars
8.44g
Protein
7.67g
Vitamin D
-
Calcium
15mg
1%
Iron
0.79mg
4%
Potassium
184mg
4%
Vitamin A
14mcg
2%
Vitamin C
11.5mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with vegetables; sweet and sour chicken or turkey, NFS
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
3.06g
Carbs
14.15g
Protein
7.67g
There are 112 calories in a 1/2 cup of Sweet and Sour Chicken or Turkey.
Calorie breakdown: 24% fat, 49% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nugget 16
1 oz 25
100 g 89
1/2 chicken breast with sauce 117
1 cup 224

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Sweet and Sour Shrimp
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Sour Cream (Reduced Fat)
Sweet and Sour Sauce
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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