| Food database and calorie counter |
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Sweet and Sour Chicken or Turkey
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
1.036g
5%
Trans Fat
-
Polyunsaturated Fat
2.505g
Monounsaturated Fat
1.93g
Cholesterol
45mg
15%
Sodium
1396mg
61%
Total Carbohydrate
28.3g
10%
Dietary Fiber
1.8g
6%
Sugars
16.88g
Protein
15.35g
Vitamin D
-
Calcium
30mg
2%
Iron
1.59mg
9%
Potassium
368mg
8%
Vitamin A
28mcg
3%
Vitamin C
22.9mg
25%
Note:
Includes: with vegetables; sweet and sour chicken or turkey, NFS
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (24%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
6.12g
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Carbs
28.3g
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Protein
15.35g
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| There are 224 calories in 1 cup of Sweet and Sour Chicken or Turkey. |
| Calorie breakdown: 24% fat, 49% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Chicken:
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