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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 8 pieces
 
Amount Per Serving
Calories from Fat 8
Calories 289
 
% Daily Values*
Total Fat 0.85g 1%
  Saturated Fat 0.206g 1%
  Polyunsaturated Fat 0.258g  
  Monounsaturated Fat 0.187g  
Cholesterol 15mg 5%
Sodium 449mg 19%
Potassium 275mg  
Total Carbohydrate 57.2g 19%
  Dietary Fiber 2.3g 9%
  Sugars 11.75g  
Protein 11.17g  
 
Vitamin A 0% Vitamin C 9%
Calcium 3% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with fish and/or shellfish; rolled in seaweed
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
Carbohydrates, 57.2g (81%) Fat, 0.85g (3%) Protein, 11.17g (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
289
Fat
0.85g
Carbs
57.2g
Protein
11.17g
There are 289 calories in 8 pieces of Sushi with Vegetables and Seafood.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other common serving sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 cup 231

Related types of Sushi:

Sushi
California Rolls
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

See also:

Bouillon Cubes Soup (Low Sodium, Dry)
Vegetable Soup (Canned, Condensed)
Salsify (Vegetable Oyster)
Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

48 g White rice (long-grain, enriched)
26 g Flatfish (flounder and sole species)
6 g Bamboo shoots
5 g Carrots
5 g Cucumber (peeled)
2 g Mushrooms
24 g Green peas (frozen)
2 g Laver seaweed
1 g Soy sauce (shoyu)
1 g Salt
10 g Vinegar (cider)
66 g Water
3 g Table wine
9 g Granulated sugar
 
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Recently eaten by:

Olivevelveteen
on 18 May 2013
AllieLittles
on 17 May 2013
gallegospercy
on 16 May 2013
bitteninmd
on 17 May 2013

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