Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 16 pieces
 
Amount Per Serving
Calories from Fat 15
Calories 578
 
% Daily Values*
Total Fat 1.71g 3%
  Saturated Fat 0.412g 2%
  Polyunsaturated Fat 0.516g  
  Monounsaturated Fat 0.374g  
Cholesterol 29mg 10%
Sodium 899mg 37%
Potassium 549mg  
Total Carbohydrate 114.4g 38%
  Dietary Fiber 4.6g 18%
  Sugars 23.5g  
Protein 22.34g  
 
Vitamin A 0% Vitamin C 19%
Calcium 7% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with fish and/or shellfish; rolled in seaweed
29%
of RDI*
(578 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
Carbohydrates, 114.4g (81%) Fat, 1.71g (3%) Protein, 22.34g (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
578
Fat
1.71g
Carbs
114.4g
Protein
22.34g
There are 578 calories in 16 pieces of Sushi with Vegetables and Seafood.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 cup 231

Related Types of Sushi:

Sushi
California Rolls
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

See Also:

Bouillon Cubes Soup (Low Sodium, Dry)
Vegetable Soup (Canned, Condensed)
Salsify (Vegetable Oyster)
Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

96 g White rice (long-grain, enriched)
52 g Flatfish (flounder and sole species)
13 g Bamboo shoots
10 g Carrots
10 g Cucumber (peeled)
3 g Mushrooms
49 g Green peas (frozen)
4 g Laver seaweed
2 g Soy sauce (shoyu)
2 g Salt
21 g Vinegar (cider)
133 g Water
5 g Table wine
17 g Granulated sugar
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Recently Eaten By:

klakier
on 27 August 2014
roxygr2172
on 21 August 2014
catarina
on 22 August 2014
CHRISTINE PHELAN
on 20 August 2014

Recently Eaten With:

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