| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 448
Calories 582
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| % Daily Values* |
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Total Fat
49.8g
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77% |
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Saturated Fat
5.219g
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26% |
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Polyunsaturated Fat
32.884g
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Monounsaturated Fat
9.505g
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Cholesterol
0mg
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0% |
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Sodium
410mg
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17% |
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Potassium
850mg
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Total Carbohydrate
24.07g
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8% |
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Dietary Fiber
9g
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36% |
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Sugars
2.73g
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Protein
19.33g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
7% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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29%
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of RDI*
(582 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (72%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
582
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Fat
49.8g
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Carbs
24.07g
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Protein
19.33g
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| There are 582 calories in 100 grams of Dry Roasted Hulled Sunflower Seeds. |
| Calorie breakdown: 72% fat, 15% carbs, 13% protein. |
Other common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Dry Roasted Hulled Sunflower Seeds with these foods:
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on 18 May 2013
