Food database and calorie counter Source: Generic

1/4 cup

Sugar

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 194
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 1mg  
Total Carbohydrate 49.99g 17%
  Dietary Fiber 0g 0%
  Sugars 49.96g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 49.99g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
194
Fat
0g
Carbs
49.99g
Protein
0g
There are 194 calories in a 1/4 cup of Sugar.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 5
1 tsp 16
1 lump, 2 cubes 19
1 individual packet 23
100 g 387
1 cup 774

Related Types of Sugar:

Granulated Sugar
Brown Sugar
Powdered Sugar
White Sugar (Granulated or Lump)
Cinnamon Sugar
  view more sugar nutritional info

Related Types of Sweetener:

Sweeteners (Splenda Packets, Sucralose)
Equal Sweeteners (Aspartame) Packets
Sweeteners (Saccharin)
Sweeteners (Fructose, Dry, Powder)
Fructose Sweetener (Sugar Substitute, Dry Powder)
Sucralose Based Sweetener (Sugar Substitute)
  view more sweetener nutritional info

See Also:

Maple Sugar
Corn Syrup (and Sugar)
Sugar Substitute (Sugar-Aspartame Blend, Dry Powder)
Caramelized Sugar
White Sugar (Powdered Confectioner's)
  view more results

Contains these Ingredients:

50 g Granulated sugar
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Recently Eaten By:

Elly_
on 20 August 2014
vicente
on 20 August 2014
CPT LDH
on 19 August 2014
Technohoney
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Sugar with these foods:
Malt-O-Meal Toasty O's (Bowl Pack)
Coffee with Milk
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