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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 0
Calories 16
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 4.2g 1%
  Dietary Fiber 0g 0%
  Sugars 4.2g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 4.2g (100%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 16 calories in 1 teaspoon of Sugar.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 4.2g.

Common serving sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 5
1 tsp 16
1 lump, 2 cubes 19
1 individual packet 23
100 g 387
1 cup 774

Related types of Sugar:

Granulated Sugar
Brown Sugar
Powdered Sugar
White Sugar (Granulated or Lump)
Cinnamon Sugar
  view more sugar nutritional info

Related types of Sweetener:

Sweeteners (Splenda Packets, Sucralose)
Equal Sweeteners (Aspartame) Packets
Sweeteners (Saccharin)
Sweeteners (Fructose, Dry, Powder)
Fructose Sweetener (Sugar Substitute, Dry Powder)
Sucralose Based Sweetener (Sugar Substitute)
  view more sweetener nutritional info

See also:

Sugar Substitute (Sugar-Aspartame Blend, Dry Powder)
Caramelized Sugar
White Sugar (Powdered Confectioner's)
Maple Sugar
Corn Syrup (and Sugar)
  view more results

Contains these Ingredients:

4 g Granulated sugar
 
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Recently eaten by:

complicity
on 21 November 2009
Nieiera
on 21 November 2009
hifi_samurai
on 20 November 2009
misterbeans
on 20 November 2009

Recently eaten with:

FatSecret members following Blood Type Diet have recently eaten Sugar with these foods:
Quick Oatmeal (1 or 3 Minutes)
Grapes
Coffee
Yoplait Original Strawberry Yogurt
Apples

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.