Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 shells (jumbo) |
Amount Per Serving
Calories
413
% Daily Values*
Total Fat
17.8g
23%
Saturated Fat
9.045g
45%
Trans Fat
-
Polyunsaturated Fat
1.247g
Monounsaturated Fat
5.837g
Cholesterol
153mg
51%
Sodium
737mg
32%
Total Carbohydrate
39.04g
14%
Dietary Fiber
2.5g
9%
Sugars
5.13g
Protein
23.87g
Vitamin D
-
Calcium
296mg
23%
Iron
4.21mg
23%
Potassium
520mg
11%
Vitamin A
143mcg
16%
Vitamin C
7.1mg
8%
Note:
Includes: stuffed shells, NFS
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(413 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
413
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Fat
17.8g
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Carbs
39.04g
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Protein
23.87g
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There are 413 calories in 3 Cheese Filled Stuffed Shells with Meat Sauce. |
Calorie breakdown: 39% fat, 38% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
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