Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 6 shells (jumbo)
Amount Per Serving
Calories from Fat 223
Calories 680
% Daily Values*
Total Fat 24.8g 38%
  Saturated Fat 13.158g 66%
  Polyunsaturated Fat 1.821g  
  Monounsaturated Fat 7.42g  
Cholesterol 295mg 98%
Sodium 1476mg 62%
Potassium 580mg  
Total Carbohydrate 75.24g 25%
  Dietary Fiber 4g 16%
  Sugars 1.48g  
Protein 37.66g  
Vitamin A 166% Vitamin C 10%
Calcium 60% Iron 45%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 680 calories in 6 Cheese and Spinach Filled Stuffed Shells.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
1 shell (jumbo) 113
100 g 189
1 cup 287

Related Foods:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Cheese Crackers (with Cheese Filling, Sandwich Type)
Spinach Souffle
Spinach (No Salt Added, Solids and Liquids, Canned)
Mustard Spinach (Tendergreen)
New Zealand Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
  view more results

Contains these Ingredients:

99 g White wheat flour (all purpose, bleached, enriched)
71 g Spinach (without salt, drained, cooked, boiled)
25 g Parmesan cheese (grated)
18 g Mozzarella cheese (whole milk)
68 g Ricotta cheese (whole milk)
59 g Egg (whole)
2 g Salt
18 g Water
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Recently Eaten By:

on 03 October 2015
on 12 September 2015
on 27 August 2015
on 03 August 2015

Recently Eaten With:

FatSecret members have recently eaten Cheese and Spinach Filled Stuffed Shells with these foods:
Spaghetti/Marinara Pasta Sauce
Cole's Garlic Toast
Baby Carrots
Italian Bread

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