Food database and calorie counter Source: Generic

1 pepper with filling

Meatless Stuffed Pepper with Rice

Nutrition Facts
Serving Size 1 pepper with filling
 
Amount Per Serving
Calories from Fat 259
Calories 444
 
% Daily Values*
Total Fat 28.73g 44%
  Saturated Fat 9.986g 50%
  Polyunsaturated Fat 5.802g  
  Monounsaturated Fat 11.455g  
Cholesterol 33mg 11%
Sodium 709mg 30%
Potassium 390mg  
Total Carbohydrate 35.7g 12%
  Dietary Fiber 3.6g 14%
  Sugars 4.59g  
Protein 11.83g  
 
Vitamin A 0% Vitamin C 182%
Calcium 26% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(444 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
Carbohydrates, 35.7g (32%) Fat, 28.73g (58%) Protein, 11.83g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
444
Fat
28.73g
Carbs
35.7g
Protein
11.83g
There are 444 calories in 1 pepper with filling of Meatless Stuffed Pepper with Rice.
Calorie breakdown: 58% fat, 32% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1/2 pepper with filling 222
1 cup 295

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

See Also:

Red or Cayenne Pepper
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

79 g White rice (long-grain, cooked)
6 g White bread
15 g Celery
148 g Green peppers
28 g Cheddar cheese
21 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

cesi71
on 21 October 2014
theoriginalcurvygirl
on 17 October 2014
Donna Dollars
on 16 October 2014
anisanna
on 07 October 2014

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