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Food database and calorie counter Source: Generic

1 cubic inch

Pineapple Strudel

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 4
Calories 21
 
% Daily Values*
Total Fat 0.47g 1%
  Saturated Fat 0.092g 0%
  Polyunsaturated Fat 0.136g  
  Monounsaturated Fat 0.206g  
Cholesterol 1mg 0%
Sodium 10mg 0%
Potassium 8mg  
Total Carbohydrate 4.1g 1%
  Dietary Fiber 0.1g 0%
  Sugars 2.87g  
Protein 0.24g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (20%)
 
Protein (4%)
Carbohydrates, 4.1g (76%) Fat, 0.47g (20%) Protein, 0.24g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
21
Fat
0.47g
Carbs
4.1g
Protein
0.24g
There are 21 calories in 1 cubic inch of Pineapple Strudel.
Calorie breakdown: 20% fat, 76% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 oz 71
1 piece (approx 2" - 2-1/2" square) 159
100 g 249

Related Types of Strudels:

Apple Strudel
Berry Strudel
Cheese and Fruit Strudel
Cheese Strudel
Cherry Strudel
Peach Strudel
  view more strudels nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
0 g Bread crumbs
5 g Pineapple chunks (sweetened, frozen)
0 g Egg (whole)
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
1 g Granulated sugar
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Recently Eaten By:

Guperan
on 12 July 2014
bmil453
on 26 May 2014
bmatsuyama
on 01 May 2014
Vickiauntmick
on 21 March 2014

Recently Eaten With:

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