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Nutrition Facts
Serving Size 49 g
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.76g
1%
Dietary Fiber
1g
4%
Sugars
2.28g
Protein
0.33g
Vitamin D
-
Calcium
8mg
1%
Iron
0.21mg
1%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
28.8mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: strawberries, NS as to raw, cooked, canned, or frozen
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Strawberries
 

Nutrition summary:

Calories
16
Fat
0.15g
Carbs
3.76g
Protein
0.33g
There are 16 calories in 49 grams of Strawberries.
Calorie breakdown: 7% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz yields 9
100 g 32
1 cup whole 46
1 cup sliced 53

Related Types of Strawberries:

Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries
  view more strawberries nutritional info

Related Types of Berries:

Berries
Raspberries
Dried Cranberries (Sweetened)
Blueberries
Blackberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Strawberries". Did you mean:
Expo Fresh Strawberries
Driscoll's Organic Strawberries
Great Value Whole Strawberries
Flavorite Sliced Strawberries
Campoverde Jumbo Strawberries
  view more results
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