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239 g

Strawberries

Nutrition Facts
Serving Size 239 g
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.36g
7%
Dietary Fiber
4.8g
17%
Sugars
11.14g
Protein
1.6g
Vitamin D
-
Calcium
38mg
3%
Iron
1mg
6%
Potassium
366mg
8%
Vitamin A
2mcg
0%
Vitamin C
140.5mg
156%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: strawberries, NS as to raw, cooked, canned, or frozen
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Strawberries
 

Nutrition summary:

Calories
76
Fat
0.72g
Carbs
18.36g
Protein
1.6g
There are 76 calories in 239 grams of Strawberries.
Calorie breakdown: 7% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz yields 9
100 g 32
1 cup whole 46
1 cup sliced 53

Related Types of Strawberries:

Frozen Strawberries
Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Berries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
Raspberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Strawberries". Did you mean:
Expo Fresh Strawberries
Driscoll's Organic Strawberries
Great Value Whole Strawberries
Flavorite Sliced Strawberries
Campoverde Jumbo Strawberries
  view more results
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