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10 medium (1-1/4" dia)

Strawberries

Nutrition Facts
Serving Size 10 medium (1-1/4" dia)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.22g
3%
Dietary Fiber
2.4g
9%
Sugars
5.59g
Protein
0.8g
Vitamin D
-
Calcium
19mg
1%
Iron
0.5mg
3%
Potassium
184mg
4%
Vitamin A
1mcg
0%
Vitamin C
70.6mg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: strawberries, NS as to raw, cooked, canned, or frozen
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Strawberries
 

Nutrition summary:

Calories
38
Fat
0.36g
Carbs
9.22g
Protein
0.8g
There are 38 calories in 10 medium Strawberries.
Calorie breakdown: 7% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz yields 9
100 g 32
1 cup whole 46
1 cup sliced 53

Related Types of Strawberries:

Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Raspberries
Blackberries
Dried Cranberries (Sweetened)
Berries
Blueberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Strawberries". Did you mean:
Expo Fresh Strawberries
Driscoll's Organic Strawberries
Great Value Whole Strawberries
Flavorite Sliced Strawberries
Campoverde Jumbo Strawberries
  view more results
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