| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.631g
3%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.681g
Cholesterol
37mg
12%
Sodium
217mg
9%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0.4g
2%
Sugars
1.23g
Protein
1.84g
Vitamin D
0mcg
1%
Calcium
20mg
2%
Iron
0.58mg
3%
Potassium
97mg
2%
Vitamin A
60mcg
7%
Vitamin C
1.5mg
2%
Last updated: 11 May 20 08:03 PM
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (49%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
30
|
|
Fat
1.73g
|
|
Carbs
2.19g
|
|
Protein
1.84g
|
| There are 30 calories in a 1/4 cup of Stir Fried Vegetables. |
| Calorie breakdown: 49% fat, 28% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
|
Mixed Vegetables (Frozen)
|
|
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Mixed Vegetables (Solids and Liquids, Canned)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
|
Mixed Vegetables (Drained Solids, Canned)
|
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
| |
view more mixed vegetables nutritional info |
Related Types of Stir Frys:
See Also:
You searched for "Stir Fried Vegetables". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
