| Food database and calorie counter |
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Stewed Potatoes with Tomatoes
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
1.031g
5%
Trans Fat
-
Polyunsaturated Fat
4.222g
Monounsaturated Fat
2.091g
Cholesterol
0mg
0%
Sodium
491mg
21%
Total Carbohydrate
27.87g
10%
Dietary Fiber
3.8g
13%
Sugars
3.04g
Protein
3.4g
Vitamin D
-
Calcium
26mg
2%
Iron
1.2mg
7%
Potassium
670mg
14%
Vitamin A
19mcg
2%
Vitamin C
23.4mg
26%
Note:
Includes: potato and tomato curry
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
7.72g
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Carbs
27.87g
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Protein
3.4g
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| There are 189 calories in 1 cup of Stewed Potatoes with Tomatoes. |
| Calorie breakdown: 36% fat, 57% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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