| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.58g
Cholesterol
1mg
0%
Sodium
117mg
5%
Total Carbohydrate
6.14g
2%
Dietary Fiber
1.7g
6%
Sugars
1.11g
Protein
2g
Vitamin D
-
Calcium
10mg
1%
Iron
0.54mg
3%
Potassium
81mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (27%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
1.34g
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Carbs
6.14g
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Protein
2g
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| There are 44 calories in 1 ounce of Puerto Rican Style Chickpeas with Potatoes Stewed. |
| Calorie breakdown: 27% fat, 55% carbs, 18% protein. |
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