| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
9.32g
12%
Saturated Fat
4.052g
20%
Trans Fat
-
Polyunsaturated Fat
1.006g
Monounsaturated Fat
3.216g
Cholesterol
41mg
14%
Sodium
437mg
19%
Total Carbohydrate
18.41g
7%
Dietary Fiber
0.9g
3%
Sugars
3.3g
Protein
15.92g
Vitamin D
-
Calcium
123mg
9%
Iron
2.3mg
13%
Potassium
232mg
5%
Vitamin A
31mcg
3%
Vitamin C
1.3mg
1%
Note:
Includes: Subway Steak & Cheese Sub; Jerry's Cheeseburger Sub
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (38%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
225
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Fat
9.32g
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Carbs
18.41g
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Protein
15.92g
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| There are 225 calories in 100 grams of Steak and Cheese Submarine Sandwich with Lettuce and Tomato. |
| Calorie breakdown: 38% fat, 33% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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