| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Subway Sub (6" long) |
Amount Per Serving
Calories
569
% Daily Values*
Total Fat
23.58g
30%
Saturated Fat
10.252g
51%
Trans Fat
-
Polyunsaturated Fat
2.546g
Monounsaturated Fat
8.136g
Cholesterol
104mg
35%
Sodium
1106mg
48%
Total Carbohydrate
46.58g
17%
Dietary Fiber
2.3g
8%
Sugars
8.35g
Protein
40.28g
Vitamin D
-
Calcium
311mg
24%
Iron
5.82mg
32%
Potassium
587mg
12%
Vitamin A
78mcg
9%
Vitamin C
3.3mg
4%
Note:
Includes: Subway Steak & Cheese Sub; Jerry's Cheeseburger Sub
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(569 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (38%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
569
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Fat
23.58g
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Carbs
46.58g
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Protein
40.28g
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| There are 569 calories in 1 Subway Sub of Steak and Cheese Submarine Sandwich with Lettuce and Tomato. |
| Calorie breakdown: 38% fat, 33% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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