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Nutrition Facts
Serving Size 6 slices
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.7g
2%
Sugars
1.31g
Protein
0.72g
Vitamin D
-
Calcium
9mg
1%
Iron
0.21mg
1%
Potassium
156mg
3%
Vitamin A
6mcg
1%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: squash, summer, raw, NS as to color
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Yellow Summer Squash Yellow Summer Squash

Nutrition summary:

Calories
10
Fat
0.11g
Carbs
1.99g
Protein
0.72g
There are 10 calories in 6 slices of Yellow Summer Squash.
Calorie breakdown: 8% fat, 67% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 oz, raw, yields 4
100 g 16
1 cup sliced 18
1 small 19
1 medium 31
1 large 52

Related Types of Squash:

Acorn Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Carrots
Spinach
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash (Fat Not Added in Cooking)
Zucchini
Cooked Summer Squash and Onions (Fat Added in Cooking)
Indian Squash (Navajo)
  view more results
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