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Food database and calorie counter Source: Generic

1 1/2 cups sliced

Yellow Summer Squash

Nutrition Facts
Serving Size 1 1/2 cups of sliced
 
Amount Per Serving
Calories from Fat 3
Calories 27
 
% Daily Values*
Total Fat 0.31g 0%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.151g  
  Monounsaturated Fat 0.027g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 444mg  
Total Carbohydrate 5.68g 2%
  Dietary Fiber 1.9g 8%
  Sugars 3.73g  
Protein 2.05g  
 
Vitamin A 0% Vitamin C 48%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: squash, summer, raw, NS as to color
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
Carbohydrates, 5.68g (67%) Fat, 0.31g (8%) Protein, 2.05g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
27
Fat
0.31g
Carbs
5.68g
Protein
2.05g
There are 27 calories in 1 1/2 cups of sliced Yellow Summer Squash.
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

Other common serving sizes:

Serving Size Calories
1 slice 2
1 oz, raw, yields 4
100 g 16
1 cup sliced 18
1 small 19
1 medium 31
1 large 52

Related types of Squash:

Cooked Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Summer Squash (Frozen)
Scallop Summer Squash
Zucchini
Zucchini (Frozen)
Italian Style Zucchini (Canned)
  view more results

Contains these Ingredients:

170 g Summer squash
 
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Recently eaten by:

Cadeaux
on 18 June 2013
phoenix37w
on 18 June 2013
DSouth98
on 17 June 2013
pmggolly
on 15 June 2013

Recently eaten with:

FatSecret members have recently eaten Yellow Summer Squash with these foods:
Syrah Wine
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Duck
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Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)

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