| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
5.02g
2%
Dietary Fiber
1.6g
6%
Sugars
2.6g
Protein
1.82g
Vitamin D
-
Calcium
22mg
2%
Iron
0.52mg
3%
Potassium
393mg
8%
Vitamin A
15mcg
2%
Vitamin C
25.5mg
28%
Note:
Includes: zucchini
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
24
|
|
Fat
0.27g
|
|
Carbs
5.02g
|
|
Protein
1.82g
|
| There are 24 calories in 150 grams of Green Summer Squash. |
| Calorie breakdown: 8% fat, 67% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
